Coming Summer 2009

Foxtrot Company, Sugar House 2910 S Highland Dr Salt Lake City

Now taking reservations

View our exclusive web video

Are You Tired of Being Fat???
Are You Ready to Get In Shape???

Get in shape now.... MILITARY BOOTCAMP STYLE!

30 training days - 5 days per week - one hour per day

Only $495 for the entire program. That's only $16.50 per session!

This 30 day training regimen combines a unique blend of circuit weight training with military-style discipline.

Besides losing fat and gaining strength and endurance, you will learn what your body is really capable of.

"I am starting my 4th week of bootcamp in Utah. I have to say since I started this program, I have not only lost pounds and inches, but I have built my self esteem back up again. I feel so much stronger both physically and mentally. If I had to do it over again, I would have started this program MUCH sooner!!"

P.T. Nielson

It all starts with your first week of bootcamp called "Hell Week". During this week, you will wear a 30 pound vest (representing the extra fat many overweight individuals are carrying around with them). Days 1 through 4 consists of a combination of weight training, tread-milling, agility and endurance exercises.

Day 5 (usually Friday) of hell week is at a track/football stadium where the new recruit must run laps, bleachers, hills, and other endurance building exercises....all while wearing the 30 pound vest (yes, even if it is in the snow)!

After hell-week graduation, your remaining 25 days (without the weighted vest) continue to build your body and confidence. A new twist on your routine is added each day....no two workouts are ever exactly the same. Exercise variation and progressive increases are key to keeping your body from adapting.

Click here for more information about the Program

As for motivation, there is no better motivator than a good instructor pushing you to your limits. As Jess told ABC news: "People need to wake up. They need to get shocked and that's what I do..."

Click to read and view News Stories about Bootcamp

Enroll Now

Available training times are very limited. Please Check available times first to see which time slots might be coming available. We have a location by you - with Salt Lake & Utah County locations.

You will also need to go to our enroll now page and download the enrollment packet.

We are franchising in order to meet the growing need for our style of bootcamp fitness training.