Cottonwood Heights

Boot Camp Fitness near Cottonwood Heights, Utah

Trying to get into the best shape of your life? Boot camp fitness classes from Bootcamp with Jess have provided people in Cottonwood Heights with incredible fitness results since 2002. When participating in our military-inspired, strength-focused personal training programs, you’ll see great results.

Jess, our fearless leader, served in the U.S. Army as a military police officer. After returning in 1979, he pursued his law enforcement career and discovered a passion for fitness. Jess started the boot camp in 2002 and has been at it ever since. Our boot camp classes provide affordable, unique strength training that inspires other people to improve their health and overcome fears.

If you live in Cottonwood Heights, Bootcamp with Jess is here to offer the following military-inspired fitness classes:

  • – Boot camp with “hell week”
  • – Special ops training
  • – Combat spin
  • – Strength/weight training
  • – Treadmill
  • – Agility and endurance

Strength Training Classes in Cottonwood Heights

Our strength training boot camp fitness classes use resistance to trigger muscular contractions while building strength, anaerobic endurance the size of skeletal muscles. Athletic performance can also be improved by strength training, though you don’t need to be an athlete to see results and benefits.

Aside from improving your overall health and well-being, boot camp fitness offers the following:

  • – Better cholesterol levels
  • – Increased metabolism
  • – Improved heart function
  • – Reduced potential for injury
  • – Better cholesterol levels

Sign Up for Boot Camp Fitness Today

If you live in Cottonwood Heights and want to get started on your fitness journey, sign up for Bootcamp with Jess today. You contact Jess directly or another staff member to begin the process.

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