Bootcamp With Jess http://www.bootcampwithjess.com Now It's Personal! Sun, 05 Feb 2012 16:59:01 +0000 en hourly 1 http://wordpress.org/?v=3.3 Free Nutrition Consulting Classes http://www.bootcampwithjess.com/lets-talk-nutrition-how-to-eat-to-lose-weight/ http://www.bootcampwithjess.com/lets-talk-nutrition-how-to-eat-to-lose-weight/#comments Mon, 02 Jan 2012 04:56:03 +0000 Bootcamp w/ Jess http://www.bootcampwithjess.com/?p=339 Let’s talk food! 

Join us Saturday February 18th to learn how to Eat to Lose Weight. 
-Learn how to read food labels
-Sugar
-When to eat fruits and veggies
-Protein and Carbohydrates
-Meal planning techniques the entire family will enjoy
-Q & A

Locations:
Charlie Co. 8961 S 1300 W West Jordan 8 a.m.
Echo Co. 12300 S 392 E 9:30 a.m.

Come learn how to make your food work for you!  RSVP at info@bootcampwithjess.com

 

]]> http://www.bootcampwithjess.com/lets-talk-nutrition-how-to-eat-to-lose-weight/feed/ 0 Grab your H2O and your towel! http://www.bootcampwithjess.com/grab-your-h2o-and-your-towel/ http://www.bootcampwithjess.com/grab-your-h2o-and-your-towel/#comments Fri, 16 Sep 2011 03:10:48 +0000 Bootcamp w/ Jess http://www.bootcampwithjess.com/?p=470 Wondering what everyone is talking about?  Want to lose that weight for good?

Come to one of our FREE orientation Bootcamp class. 

Friday evenings:  5:30 p.m. – 6:30 p.m.

Charlie Co. West Jordan 8961 S 1300 W

Alpha Co. Midvale, 6751 S 900 E

Saturday mornings:  8 a.m. – 9 a.m.

Echo Co. Draper 392 E 12300 S (Behind El Rancho Grande)

Foxtrot Co. SLC 1297 E Miller Ave (3130 S)

Come in, check out the facility, meet your Trainer and go through an actual workout session to try us befor you enlist.

Just bring 32 oz H2O, small hand towel and wear comfortable workout clothing. 

Email:  info@bootcampwithjess.com for more details.  See you in studio!

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