Free Nutrition Class

 

Learn How To Eat To Get The Body and Health You Want.

Join us Saturday May 18th

9:30am – 10am Alpha Co. 6751 S 900 E Midvale

Seminar on nutrition to help get that lean body you are dreaming of!

Topics Covered:
- Difference between good carbs and bad
- Eating Whole Foods – What are Whole Foods?
- Meal plan programming
- How much do I need to eat and how often
- Supplements: Are they necessary?

Please RSVP to:jeannette@bootcampwithjess.com
801-419-2330

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Make 2013 the year you get that body you have been dreaming of. Our MPRE (Meal Plan Ready to Eat) comes with our 6-week and 4-week full price programs.  Or pick up your copy at any Bootcamp Jess & Co. studio for $30.  Order a copy to be mailed to you for $35 at info@bootcampwithjess.com  This book gives you 21 weeks of great tasting, simple meal recipes the entire family will enjoy!   Each week comes with a grocery list, how to prepare, meal options, vegetarian options, calorie, protein, fat and carbohydrate counts.  Portion of the proceeds go to help our veterans.  Get yours today. 

 

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